E.XF Fitness Equipment - functional training equipment

• The Ultimate Training Tool that allows your training to be as specific and Functional as possible allowing effective use of training time.
  
• Exciting and unique design allows it to be used in place of medicine Balls, sandbags, dumbbells and wobble boards and is great for balance and proprioception drills.
  
• The innovative inner design of the X-Bag provides a wide load variation from 2.5-30Kgs without the need to alter the bag size. Ideal for strength training and rehabilitation programmes.
  
• Ergonomically designed handles provide a great base for rotational and functional training, allowing the bag to be lifted, pulled, pushed, rotated, and thrown.
  
• The integrated use of rubber strength bands allows for the bag to be a great power training tool.
  
• Clever use of in-built shoulder straps turns the X-Bag into a loaded back pack from which the tubing may be attached allowing strength drills to be performed in the standing position.
  
• The X-Bag offers the coach great versatility, it can be used traditionally in a gym or functionally outside and be integrated into sport specific training drills.

The X-Bag is a must for anyone looking for a multi-functional, sport specific tool to replace the "3 sets of 10 reps bicep curl" routine

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